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Showing posts with label moms. Show all posts
Showing posts with label moms. Show all posts

5 Tips For Young Parents To Have More Sex


Everyone seems to be busy, tired, or both these days. With jobs, families, and social life commitments how does anyone have time for sex? Now just imagine throwing in a few young children into the mix and sex becomes that much more difficult. Nadine Thornhill, sexual health educator, writer, partner and parent can relate and understand to what other suffering parental units are going through. She has come up with 5 ways to keep your sex life thriving because everyone deserves sex on a regular basis.

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You are so into each other! So much so that you’ve made a life together and thrown some little people in the mix for good measure! They’re beautiful, amazing kids who are totally harshing your sex buzz. Been there, done that. Or more accurately: am there, doing that. I certainly haven’t found the secret of living with a young child AND maintaining a rigorous schedule of hot monkey sex. But The Man of Mans and I have managed to be co-parents and sex partners and sometimes we manage to do both on the same day.

Here are 5 strategies that have worked for us and might work for you too.

Just so things are clear:

MoMs- Man of Mans, Nadine's partner and co-parent

Green Bean (or "The Bean")- Nadine's child

#1 Masturbate – it’s okay.

No really. It is! I admit that sometimes I feel a little weird about it. I mean, here I have a perfectly sexypants partner within touching distance and here I am going to town on myself. But here’s my deal. Sometimes libido is about the desire to connect with my husband in an intimate and naked way. But sometimes it’s because my nethers are aflame and about to burst out of my pantaloons! Meanwhile, it’s midnight on a day that started at 5 a.m. and the only propect that excites The MoMs is a big fluffy pillow. Yes I could try to goad him into sleepy, grudging sex, but there are times when it’s easier and ultimately everyone will be happier if I rub one out and hit the sack.

A quick note to sleepy partners everywhere. Sleep is important, so if your body’s asking for it, that’s what you should do. But if you’re up for it, maybe pop open your PJs to expose your lover’s favorite naughty bit before you nod off. A little masturbatory inspiration goes a long way!

#2 Express it. Don’t expect it.

As a working parent, some days get very, very busy and I become very, very overwhelmed. By the time The Bean is tucked away for the night and the last item on my to-do list is crossed off, I barely feel human, let alone like a human with functioning sex parts. By now, The Man of Mans has a keen sense of when “do not enter” vibes are emanating from my vagina. But he says awesome stuff like, “I know you’re not for sex right now and that’s cool. I just want you to know that you give me the feelings.”

I’ve run myself ragged and to the world-at-large I have all the sex appeal of a mop. But a partner who’s still warm for my form and chill about letting me veg out while watching, "So You Think You Can Dance"? That’s hot!

#3 Non-sexual touching

You know those obnoxious snuggly couples who hold hands all the time and sit on each other’s laps? You need to cut them some slack, jack – especially if they have kids!

Physical contact promotes intimacy, affection, trust and all kinds of positive feelings. Those good feelings help counter some of the less wonderful side-effects of parenting, which may include confusion, guilt, frustration, worry, shock and more frustration. Believe me – that icky, schmoopy cuddly stuff is the glue that's holding my relationship together!

#4 Porn

Sometimes if The MoMs has gone a while without sex, I’ll decide enough is enough! Being a mother and being a sexually viable human being are not mutually exclusive and tonight I’m gonna get me some! But sometimes, even when my mind is willing, my body is weaksauce and I can’t quite jump start my arousal. And yes there’s the whole lovely candles, wine, gentle kisses, blah, blah, romance novel seduction, but The MoMs and I have to get up early and get The Green Bean off to school. Also, I’m clumsy and likely to knock over the candles, thus burning the house down.

Porn is a quick, reliable way to get turned on. Watching my favorite scene from Debbie Does Dallas makes Nadine want the sex now. Not everyone is comfortable with porn, which is cool. But for those parents that don’t oppose the injection of a little erotica, remember that in addition to film, there are novels, short stories, comics and I think you can get porn on the Internet now too.

#5 Lube and toys

Sex toys aren't just for dirty people! Similar to porn, a good slick lube and reliable sex toys are both excellent tools for the busy parent who needs a quick and efficient orgasm. Like many people, I keep my collection of lube and battery-powered sex-ccessories in the nightstand. This makes for easy night time access and quick, convenient clean-up once the deed is done. As the parent of a young child, I only have about 90 seconds before the post-coital sedation renders me unconscious. I don’t want The Green Bean to come in and find my Liv lying around the bedroom the next morning. I’m not ready to field those questions yet.

http://www.ottawafocus.com/uploads/spotlight/nadine_01.jpg

This is a guest post by Nadine Thornhill. Nadine is a sexual health educator, playwright, poet, burlesque performer, partner and parent living in Ottawa, Ontario. The plays and poetry she creates tend toward subjects such as clitorises, vibrators and non-monogamy.

She enjoys candy, fashion and dreck television. She does not care for pants. Find her on Twitter @NadineThornhill. She also blogs on the Adorkable Undies. Find her blog on Facebook and Pinterest.

3 Ways To Feel Sexy Again After Giving Birth



It's Naked November so, we want to make sure that everyone feels comfortable being naked even if you just gave birth recently. In fact, having a new child should be an even bigger reason to celebrate because you may now have a very sexy motherly figure to show off. Congratulations! GetLusty's resident sexy mom and staff writer Eileen Prouffe reports.

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While it might take a few months to a whole year to feel totally back to normal mentally and physically after giving birth, that doesn't mean you cannot embrace your new figure right away. Since every body is unique, most women will not bounce back like a celebrity right after having a baby, especially if it is not your first baby. This is natural and normal and you really shouldn't rush or overwhelm yourself to have to get back to your pre-pregnancy size. Don't let society or other people pressure you.  Do what feels right for yourself.

A lot of women actually leave the hospital still looking pregnant because it takes time for your uterus to go back to normal especially if you had a c-section like I have had twice. So, if you were able to experience natural birth, you're lucky because your body should restore itself faster and even quicker if you breast feed.

#1 Get Moving

We're all about safety at Get Lusty so, as soon as your doctor permits, start getting some physical exercise besides all the running around you will be doing taking care of your new bundle of joy. The best way to get moving is in the bedroom when possible. Make sure you take some time out for yourself and your significant other to take care of business. It will not only help you relive stress, but burn calories too.  Get on top and be proud of yourself.  There's nothing to be ashamed of. The more confident you feel, the more your partner will be attracted to you.    

#2 Take Care Of Your Skin

It's very easy for your skin to get stretch marks and lose it's elasticity after giving birth so, the best way to feel good and accept your new skin is to take care of it and treat it well. Don't believe that all of these stretch mark creams are going to cause a miracle to happen, but they will help improve the tone and look of the skin over time. If I knew of something that could cause a total transformation, I'd tell you, but I don't. I've tried various products and still have stretch marks. I've learned to accept them and be proud of what I have gone through and you should too. While magazines may act like stretch marks are unsightly, they're wrong; skin and bones are actually unsightly. Stretch marks are a mother's reminder of the sacrifice they went through. So, be proud of the skin you bear and flaunt it!

#3 Take Pictures Of Your New Body

Celebrate your new body by taking pictures of it and creating new memories of the new you. There are many boudoir photographers that can take pictures of you, your new baby and you can even get your partner in on it too. I have a really good friend who has five children and lives in California and even though she has lost her baby weight, she is not afraid to post pictures on Facebook of herself in a bikini showing off her stretch marks. There are some very sexy motherly pictures that can be created so, don't be afraid to check it out experience something new. It's all about feeling good about yourself and not worrying about what other people are thinking of you. Just as I thought my friend was beautiful in her pictures, people will think the same of you and they will actually respect you for what you've gone through and how you're not afraid to be yourself. If you think and feel sexy, it's impossible to not be perceived as sexy.

Eileen Prouffe is a GetLusty staff writer with over ten years as a working mom trying to keep her love alive. If she's not having fun with her three kids, she's staring into the eyes of her loving husband. She looks forward to sharing her ideas, tips and knowledge with everyone to help improve relationships and put an end to dull sex lives. Get in touch with Eileen at eileen@getlusty.com.

Moms! 10 Ideas For Feeling Your Sexiest




We've heard from several moms they don't want to participate in Naked November. Their belly, their body — sometimes moms feel they're not be the same after bearing children, or feel they have to dress more conservatively because they are a mom. From one mom to another, GetLusty's mom advocate, Eileen Prouffe, is here to say that kids don't mean you can't express yourself: be who you are and embrace your curves! Eileen is here to give her tips to inspire the very important ladies out there — moms!

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#1 Sleepwear

Don't feel you have to sleep in cotton nightgowns every night and hide your body. While they may be comfortable, they are not always sexy. Sleep in just a sexy t-shirt, lingerie, or better yet, naked. Just don't forget to lock the bedroom door.

#2 Get your hair done

My husband loves when I come home from the salon with a new hair style. It will make you feel rejuvenated and like a brand new person inside and out. Getting even the dead ends cut off of your hair can make a huge difference and give you an extra boost of confidence. If you're more of the daring type then try a new hair color and style all together. Have fun with yourself; life is short!

#3 Dress up

If you find yourself always in pajama pants or mom jeans, then it's time to change things up a bit and put on a dress, skirt, or at least some heels with those jeans. Sometimes just dressing up makes you feel good, even if you have nowhere to go. Your significant other will be surprised when they get home and it may help them get in the mood for a little love making. That's what we want, right?

#4 Pamper yourself

Sometimes moms just don't take enough time out to relax and take care of themselves.  Take a hot bath or shower and relax with some scented oils, candles, and an alcoholic beverage of your choice.  Even just exfoliating your whole body with a loofah sponge or body scrub will make you feel great.  Don't forget to moisturize afterwards to leave your skin silky smooth.  I like Avon's Skin So Soft because I can add it to the bath or apply after a shower. Clean up your eyebrows, apply a mask, or even a deep conditioning treatment.  There are endless things you can do for yourself.  Recently, my aunt gave me the tip of warming up a little olive oil and soaking my nails and dry cuticles in it.  Instant manicure!

#5 Get made up

Cosmetic companies are always coming out with new and exciting products that can perk up your face. If your make-up hasn't been updated in a while with more advanced products and different colors, maybe it's time to take a trip to Sephora. Old make-up can be bad for our skin and mascara can get bacteria in it, so it's wise to get new stuff every once in a while. Plus, it's fun and can make you feel like a sex goddess.

#6 Laugh and smile!

It's easy to get caught up in the daily routine of life and forget to take time out to laugh and smile. Not only does it feel good to laugh and smile, but it can help relive tension and stress which means you'll be more relaxed for a good time with your partner later. Your partner will enjoy seeing your smiling face too. If no one is around, then you can put on a funny show or a comedy movie to help life your spirits.

#7 Be a Boudair Pinup

Boudair photography. There are many tasteful-yet-sexy photographers that can take some amazing pictures of you. Have you seen the list of GetLusty recommended Chicago-based boudair photographers? Don't stop there, you could have the photos done in a studio, a park, or even your own home. No money for a photographer? Let your hubby take one! Posing for a picture can be playful, sexy, fun and confidence building because all the attention is on you. It's your moment and you can own it. Your lover will likely enjoy them too. Be a model for the day.

#8 Have a non-mom zone

Yes, you're a mom and I'm a mom, but we're still our own person too. We need our own space free of coupons, school papers and bills.  Whether it's your bedroom, office, or kitchen table, you need your own personal space where you can get creative and gather your thoughts. Even if it's just a cute reading chair, it will work as long as everyone in your household respects your space. It doesn't feel sexy to be bombarded with everyone else's life 24/7.  Remember that you have your own goals and dreams to look after as well.

#9 Walk or jog

There's nothing like walking or jogging down the block and seeing heads turn as you go by. Not only will going for a walk or jog feel good and help you lose or maintain weight, but it can help you realize that you are still beautiful to look at. We may not always see it, but others do. Even if you don't want to exercise, you can just get out of the house and be around others. I was at the grocery store one time and a younger man who worked at the store hit on me while I was shopping.  It was very innocent, but flattering to know I still had it.

#10 Dance the night away

No matter how you dance or what type of music you like, there's nothing sexier than a woman dancing and having a good time. You'll feel great, have a good time, and it might even turn your partner on. Whether you decide to go out to a night club or stay home and dance in the bedroom, you'll feel hotter then ever. Dancing is good for the soul. You can always turn your dance into a strip tease too!

Eileen Prouffe is a new GetLusty writer, but has over ten years as a working mom and trying to keep her love alive. If she's not having fun with her three kids, she's staring into the eyes of her loving husband. She looks forward to sharing her ideas, tips and knowledge with everyone to help improve relationships and put an end to dull sex lives. Get in touch with Eileen at eileen@getlusty.com.
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